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Jennifer Lopez, 56, shows off washboard abs following early morning gym session

Jennifer Lopez is flaunting her impressive abs with sultry selfies.

The 56-year-old entertainer posted pics of herself during an early morning workout Sunday, wearing a cropped long-sleeved top, glittery black leggings that she rolled down to show her hips, and white sneakers.

Lopez struck a pose in the mirror to show off her washboard abs, which her outfit highlighted to perfection.

She captioned the pics with a flexed biceps emoji, and also wrote on her Instagram Stories of the pics, “Rise and grind.”

Jennifer Lopez showed off her impressive abs on Instagram Sunday. Instagram/@jlo
The singer, 56, glistened after an early morning workout. Instagram/@jlo

The “Let’s Get Loud” singer got plenty of support in the comments section, including from celeb fitness expert Tracy Anderson, who wrote, “Those abs!!! 💕💕💕.”

Another comment reads, “Pure discipline. Timeless inspiration. ❤️.”

Last month, Lopez said she was “happy” and “free” following her divorce from Ben Affleck, 53.

“I’m in my happy era,” Lopez said in an interview with “Nightline.” “I think, for the first time in my life, I feel like I’m free; I’m on my own. And it feels really good.”

Lopez wrote of her sexy selfies, “Rise and grind.” Instagram/@jlo
Last month, Lopez — pictured here on Instagram in September 2025 — said she was in her “happy era” following her divorce from Ben Affleck. jlo/Instagram

She noted that she’s also learned to stop putting so much pressure on herself.

“I’ve gotten to the point where I really trust myself and appreciate myself a little bit more, instead of being so hard on myself and always trying to prove myself,” she shared.

Lopez admitted that she “had to stop everything” and take “a year off from work” to properly heal from her fourth divorce.

“I canceled tours and just decided to be home and sit in what had happened without running away from it through work, through another person, through anything – just sit,” she recalled.

The mother of two isn’t slowing down. She made her Coachella debut earlier this month when she did a surprise performance with David Guetta.
Lopez has made it no secret she works hard for her fit physique. She’s seen here working out in October 2025. jlo/Instagram

Lopez certainly appears to currently be living her best life. She made her surprise Coachella debut earlier this month, when she shocked the crowd by coming out during David Guetta’s set to perform her new song, “Save Me Tonight,” which he produced.

She showed off her super-fit physique in a plunging silver high-cut bodysuit and over-the-knee boots.

Her and Affleck’s divorce also appears friendly. The Oscar winner shockingly gifted Lopez his entire share of their $60 million mansion in Beverly Hills, California, that they bought when they were married.

The two tied the knot on July 16, 2022, and were married for two years before she filed for divorce in August 2024.



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