Best thing you can do for your well-being on vacation—…
Peace out! We’re only one month into the new year, but if you’re itching to use your PTO, you’re not…
Tag: stress
Can an at-home vagus nerve stimulator reduce stress?…
Thank u, necks! Pressing a $269 electrical device against the vagus nerve in your neck may be the…
How your parents’ divorce could impact your…
Better book a session with your therapist — yet another painful consequence of your parents’ divorce…
The military’s combat breathing trick for reducing…
You don’t need to be on the front lines to feel like you’re in a battle. Service members, first…
10 ways that high stress levels could be affecting your…
We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? …
Why your ears are ringing and 6 habits making tinnitus…
That constant ringing in your ears isn’t just annoying — it could be tinnitus. The condition…
South Carolina’s SEC dominance facing enormous…
No. 2 South Carolina has been on an exceptional run in the SEC the past few seasons. It’s been a…
Ancient herb taking brain health to the next level…
Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say…
Young men more likely to have erectile dysfunction if…
As if having erectile dysfunction (ED) wasn’t hard enough, scientists say impotence may be linked to…
Wellness guru Dr. Jonathan Leary says why stress is…
One top NYC wellness guru, whose cold plunges are frequented by Kim Kardashian and Drake, has a…
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