Wellness fad can help you lose weight and get better…
It’s not too late! Every year, millions around the world pledge to abstain from alcohol in a…
Tag: sleep
How to combat the Blue Monday blues based on your…
Cue the New Order, you sad sacks — the gloomiest day of the year is upon us. According to some, a…
5-minute pre-bedtime habit can help you fall asleep…
What a nightmare! You’ve had a warm glass of milk, read a book and counted sheep — but the Sandman’s…
64% of people have job-related nightmares — and a lot…
These dreams are NSFW. Some of people’s wildest dreams include being naked at work and working…
Why your ears are ringing and 6 habits making tinnitus…
That constant ringing in your ears isn’t just annoying — it could be tinnitus. The condition…
Ancient herb taking brain health to the next level…
Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say…
Ozempic-like drugs may cause skin pain, says weight…
Burning to be thin? Dr. Daniel Rosen, a NYC-based surgeon and weight-loss doctor, has taken to…
Taking a sleep aid may prevent your brain from…
You’re being brainwashed — and it’s good for you! Danish scientists say they have gleaned new…
Eating cheese may be unlikely key to preventing sleep…
There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have…
This smoothie and other foods could be the secret to…
We all know that a 9 o’clock dinner consisting of a ribeye steak, creamed spinach and several…
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