Here’s why 90% of Americans don’t sleep…
Sleep is of great importance to overall health, but many people struggle to get quality slumber. In…
Tag: sleep
5 quick ways to ‘detox’ from anxiety before…
It’s happening again. Despite feeling exhausted after a long day, when you crawl into bed, you just…
Psychic reveals how the days of the week can help you…
Could the day of the week you dream your dreams have a bearing on their messages and meanings? A…
Night owls are more likely to be depressed — what you…
They say the early bird catches the worm — probably because night owls are too depressed to do it.…
Heart disease risk higher for women who have these…
It’s long been known that certain lifestyle and health factors increase the risk of heart disease —…
When needing to nap more is a sign you may develop…
A mid-day snooze isn’t always as harmless as it might seem. For some, persistent daytime drowsiness…
Newly discovered nutrient may help you live longer —…
Veterinary epidemiologist Stephanie Venn-Watson found her porpoise two decades ago while studying…
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