Most NY residents quit New Year’s resolutions, or…
New year, same old New Yorkers. Only 70% of Empire Staters planned on even attempting a New Year’s…
Tag: exercise
New Yorkers land spots in Guinness World Records book…
The Big Apple is home to an eye-popping 436 Guinness World Record holders, nearly 8% of all the…
Three books you need to get your mind right in the new…
Whether you’re looking to better understand your brain chemicals, exercise without injury or stop…
Bryan Johnson’s shocking wellness regimen he…
What a father figure! Bryan Johnson, the 47-year-old tech millionaire who’s poured millions into his…
Strength training, self-love, martinis and more
Age is just a number to Jennifer Aniston. The “Friends” star gave insight into her well-rounded…
Self-hypnosis tricks to stick to healthy New…
You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your…
Ivanka Trump shows off her fit figure in a blue bikini…
Ivanka Trump flaunted her toned physique in a series of photos she shared as part of a 2024 wrap-up…
The worst New Year’s health resolutions to avoid
They’re New Year’s Res-delusions. Come January 1st, everyone seems to binging on brown rice and…
Celebrity trainer’s 70/30 rule to see changes at…
You’re ready, you’re motivated — you’re going to crush your gym goals in 2025. But if you really…
Should you exercise while hungover?
Many people have vowed to change their lives on Jan. 1 after a big night of ringing in the New Year…
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