Alzheimer’s expert reveals 7 easy ways to reduce…
Dementia is top of mind for Dr. Nathaniel Chin — not only because he’s the medical director for the…
Tag: exercise
Smartwatch and fitness tracker bands have ‘very…
Alarming news: A new study finds that several brands of fitness tracker and smartwatch bands contain…
Why your ears are ringing and 6 habits making tinnitus…
That constant ringing in your ears isn’t just annoying — it could be tinnitus. The condition…
Making workouts more ‘electric’ could…
Looking to amp up your workout gains? You probably already know that wearable tech, such as…
Could you pass the NYPD’s physical fitness test?
Think you’re as fit — or fitter — than the NYPD? Before you earn the badge, you’ll need to beat the…
Try trainer’s Netflix and chill booty workout
Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as…
This type of fat can improve exercise performance,…
Here’s the skinny on the best kind of body fat. You’re probably familiar with white fat, the most…
Shop celebrity trainer Megan Roup’s workout…
Page Six may be compensated and/or receive an affiliate commission if you buy through our links.…
Doctor reveals how to lose weight for good, tricks to…
You’ve heard it all before — you must eat less and move more to lose weight. While cutting calories…
Functional yoga exercises comba middle-age aches
While yoga often conjures images of lithe 20-somethings jumping into pretzel shapes or holding…
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