Weight loss coach reveals 5 fitness habits that do more…
They didn’t work out. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing five common…
Tag: exercise
8 habits that may slow aging, reduce risk of death…
“Eight” your heart out. Researchers believe that adopting eight healthy behaviors — known as the…
study reveals best way to measure exercise
Just for good measure, researchers at a Boston hospital have determined whether it’s better to…
Celebrity trainer reveals 3 favorite pre-workout snacks
The proof is in the pudding. Megan Roup, a former Brooklyn Nets dancer who trains Dakota Johnson,…
Guy Fieri reveals wearing weight vest helped him lose…
He’s rollin’ out of the house in a weighted vest a few times a week. Prolific Food Network host and…
Weight training strengthens more than muscles — it also…
Pumping iron has some surprising health benefits. A study, recently published in the British…
Americans are craving outdoor time more than ever…
We want out. Americans need an average of 67 minutes outside every day in order to feel their best,…
I’m 65 and sexier than ever— people mistake me…
Seeing double? A super-fit grandmother says her age-defying appearance means that she and her…
Cold plunge health benefits, risks revealed as trend…
Brrrrring on the hypothermia? Cold plunges are all the rage — Scheana Shay, 39, was spotted…
Peloton shares soar, private equity firms consider…
A number of private equity firms have been considering a buyout of Peloton as the connected…
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