4 foods that don’t deserve their bad reputations
You don’t need to care about a bad reputation — at least not when it comes to these foods, experts…
Tag: diets
Mom loses 85 pounds in 8.5 months — thanks to 7 simple…
She’s found a crystal-clear path to weight loss. Crystel Saturday, an Atlanta-area mom of two, says…
Diet Coke or Coke Zero? Dietitian reveals healthiest…
Let’s get fizz-ical. A Toronto-based registered dietitian has evaluated the healthfulness of the…
High seafood diets may come with a hefty side of…
People who frequently consume seafood may face a heightened risk of exposure to toxic “forever…
Trainer reveals how to make Popeyes meal for under 500…
Love that chicken from Popeyes but on a diet? A New Jersey personal trainer and nutritionist is…
I lost over 50 pounds in 8 months — it all started with…
An Australian woman has shared her stunning weight loss transformation that saw her lose 53 pounds…
Traditional Japanese diet could help stave off dementia
A traditional Japanese diet includes lots of seafood, miso, mushrooms and green tea. Rido –…
Woman loses 140 pounds by ditching white wine from diet
She raised the bar for herself. A 50-year-old UK woman says she lost 140 pounds by ditching her…
Dietitian shares 3 things she looks for when buying…
One smart cookie? Toronto-based registered dietitian Abbey Sharp is sharing the three factors she…
I’m a dietician — this is my favorite healthy…
It’s all Greek to her. Making healthy choices at the start of a busy day can be a challenge, but…
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